PD6 Stress Management Back to Homepage 
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•Introductory Materials
•Unit One
•Unit Two
•Unit Three
•Final Exam and Course Evaluation
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This course shows you how to identify and reduce everyday stress. You will learn how to recognize stress symptoms in yourself as well as others. Stress can seriously impact your work as well as the quality of your life. Learn techniques that will help you to eliminate or minimize these stressors.


You need to complete all the lessons, final exam and course evaluation in order to receive a completion certificate.

To begin, click the lesson title in the left hand Lessons navigation column. If you have already started the course, click the Resume button below.

This course must be completed within 30 days of enrollment.

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